20week 50k Training Calendar
- Sean Blanton
- Oct 2, 2023
- 1 min read
HOW TO ACCESS TRAINING CALENDAR
Did you read through our 50k training plan and are READY TO GET TO TRAINING??
Download PDF
We have a two options to access our training calendar. First, you can download the 3 page PDF below.
GOOGLE SHEETS ACCESS
This sheet was designed by us, for our OWN training plans and curated just for you! We are giving you access to VIEW the Google Sheet. From here you will be able to select all the cells, and copy / paste into your own Google Sheet, Excel, or Apple Numbers spreadsheet. Follow the link below to view!
Here you can utilize the notes section. Take notes after each run about perceived effort, how your body feels, etc.






Just printed out the 20-week calendar and I’m ready to tackle those weekend long runs. I’ve been tracking my progress with https://spheroz.com
Just printed this out and stuck it on my fridge—finally a 50k plan that doesn't assume I'm already a machine. I've been tracking my long runs with https://nemotron-ai.com
Just printed this out and stuck it on my fridge—ready to tackle those long runs. I've been using https://ai-songgenerator.com
Just printed out the 20-week calendar and I'm already blocking off my long runs. I've been using https://ai-for-animation.com
A spreadsheet like this, sharing a personalized training plan, is incredibly useful and convenient for anyone who wants to closely track their running progress. Noting your body's sensations after each run helps optimize performance significantly, much like how you manage and calculate every step to run a chain of stores in the game monkey mart. A fantastic tool for self-discipline!