20week 50k Training Calendar
- Sean Blanton
- Oct 2, 2023
- 1 min read
HOW TO ACCESS TRAINING CALENDAR
Did you read through our 50k training plan and are READY TO GET TO TRAINING??
Download PDF
We have a two options to access our training calendar. First, you can download the 3 page PDF below.
GOOGLE SHEETS ACCESS
This sheet was designed by us, for our OWN training plans and curated just for you! We are giving you access to VIEW the Google Sheet. From here you will be able to select all the cells, and copy / paste into your own Google Sheet, Excel, or Apple Numbers spreadsheet. Follow the link below to view!
Here you can utilize the notes section. Take notes after each run about perceived effort, how your body feels, etc.
Great insights on the 20-week 50k Training Calendar! Consistency and recovery are key for achieving long-distance goals. For better post-run rest, check out the Amazon Best Selling Mattress to enhance your recovery and sleep quality.
I really appreciate the notes section after each run. Listening to your body and adjusting in time is the key to progress. It immediately reminds me of the music creation process in Sprunki Game, you also have to truly listen to every sound to refine it and create a harmonious song.
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Wow, how generous to share these specially designed training plans! I love that we get access to VIEW and can copy / paste it into our own Google Sheet. The notes section feature to log perceived effort after each run is a genius idea! Tracking how your body feels so closely requires precision and subtlety, just like you have to handle sharp corners perfectly in the game drift boss! Thank you for helping us train smarter!
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